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The Kansas City Chiefs released running back La'Mical Perine on Friday. Perine was taken by the New York Jets in the fourth round (120th overall) in 2020 out of Florida. He spent his first three years with the Jets and only played in 14 games (zero starts) over two years, racking up 263 rushing yards and two touchdowns on 72 rushing attempts, adding 11 receptions for 63 yards. The 26-year-old joined the Chiefs for the 2023 campaign and had 22 carries for 77 yards and added three catches for 33 yards in just three regular-season games (one start). He's now on the open market and will be looking to join another squad for training camp this summer. No matter where Perine latches on, he'll be well off the fantasy radar and will just be trying to make the team out of training camp and the preseason.

Carolina Panthers wide receiver Terrace Marshall Jr. was already on shaky ground heading into the offseason before the team selected receiver Xavier Legette with the final pick in the first round of this year's NFL draft while also adding Diontae Johnson via a trade with the Pittsburgh Steelers. There's a reason the former second-round pick requested to be moved before last year's trade deadline. With the offseason additions, Marshall will likely be fighting to hang onto one of the final roster spots at the position in training camp this summer, especially if an undrafted free agent like Jalen Coker or Sam Pinckney sticks. Marshall, 23, had just 19 receptions for 139 yards and no touchdowns in Carolina's brutal offense a year ago and has just 64 catches for 767 yards and one touchdown in his three years in the NFL. He shouldn't be drafted in fantasy leagues this fall.

Minnesota Vikings tight end T.J. Hockenson (knee), who tore his ACL and MCL in Week 16 against the Detroit Lions last year, isn't putting a timeline on his return in 2024. "They haven't really put a timeline on it," Hockenson said. "We're just kinda taking it day by day, week by week, there's just so many variables that you can go through in this process. I'm doing really good right now. We're attacking each process. I'm attacking each one and it's been awesome, the progression has been incredible." Even if Hockenson isn't available for the Week 1 season opener this fall, he should be drafted in all fantasy leagues as a surefire, high-end TE1 when healthy, although he will be taking passes from either quarterback Sam Darnold or rookie J.J. McCarthy in 2024. In 15 games last year, Hockenson had 95 catches for 960 yards and five touchdowns.

Atlanta Falcons tight end Kyle Pitts shined as a rookie in 2021, catching 68 passes for 1,026 yards and one touchdown after being selected No. 4 overall. His last two campaigns have left a lot to be desired, as he failed to surpass 700 yards or become a major factor in the end zone in 2022 or 2023. However, he is still just 23 years old and is embracing a fresh start with a new quarterback and coaching staff in 2024. "I would say I'm a super rookie," Pitts said Tuesday, via the team's official site. "I'm not a rookie. But we're all in this new offense, new regime, new schedule. We're all in this fresh." Pitts' 2021 success came with Matt Ryan under center, and poor quarterback play from Marcus Mariota, Desmond Ridder, and Taylor Heinicke can help explain his lack of production. The Falcons signed former Minnesota Vikings quarterback Kirk Cousins to a four-year deal and drafted Washington quarterback Michael Penix Jr. with the No. 8 overall pick this offseason. Despite his lackluster showings of late, he is being selected as the TE7 off the board in early FFPC fantasy drafts. He remains a clear TE1 candidate and has top-five overall upside in his new offense.

The Carolina Panthers were saying there was still room for running back Miles Sanders in the RB room after trading up in the second round of last month's NFL draft to take Jonathon Brooks as the first RB off the board. But that was before the team signed former Seattle Seahawks RB Rashaad Penny, who was with Panthers head coach Dave Canales in Seattle. Sanders lost the starting job to Chuba Hubbard last year amid the worst season of his career. It's hard to envision another team wanting to trade for Sanders and his contract, although the Panthers showed this offseason that they're willing to eat money to move on from underperforming players. The 27-year-old Sanders is now listed as third on the team's RB depth chart behind Hubbard and Brooks, making him undraftable in standard 12-team leagues this fall.

Pittsburgh Steelers running back Najee Harris changed his diet this offseason in an effort to slim down. "He's motivated, to say the least," his offseason trainer Josh Scott said. It makes sense for Harris, who had his fifth-year option declined by the Steelers recently. "It's all fueling his fire to have an even better season than last year and prove a lot of people wrong," Scott said. The former first-rounder in 2021, who is listed at 242 pounds on the team's roster, looks closer to his listed college weight of 230. Harris has been eating a lot of fish and vegetables and has avoided processed foods. "He's looking really, really springy; really, really light off the ground; and more agile," Scott said. Harris averaged less than 4.0 yards per carry in his first two NFL seasons but has gone over 1,000 yards rushing in all three of his campaigns. He had a career-high eight rushing TDs in 2023, but his fantasy ceiling could be capped as an RB2 with Jaylen Warren commanding his share of backfield touches.

Miami Dolphins quarterback Tua Tagovailoa has skipped most of the team's voluntary organized team activities in the past month as the team prepares for him to play on his fifth-year option in 2024, according to sources close to the situation. In his first four years in the league, Tagovailoa was present for most of the voluntary work. Sources think his absence is related to his contract status. The fifth overall pick in 2020 is currently set to make $23.171 million on his fifth-year option, but he's hoped for a long-term contract extension, especially after playing all 17 regular-season games in 2023 while throwing for a career-high 4,624 yards. He made the Pro Bowl for the first time and started in his first playoff game, although his 14 interceptions were tied for fourth-most in the NFL. It's unlikely that Tagovailoa will conduct a full-fledged holdout this summer. Contract issues aside, Tagovailoa is in the QB1 ranks in fantasy, but his ceiling isn't as high as the elite names because of his lack of rushing.

The Detroit Lions signed veteran free-agent tight end Sean McKeon on Thursday, according to NFL.com. McKeon spent the last four years with the Dallas Cowboys after being undrafted out of Michigan. He appeared in 45 games over the last three seasons, collecting six receptions for 38 yards and one touchdown. Needless to say, the 26-year-old doesn't figure to be a factor in fantasy football, but he could compete for a roster spot with James Mitchell and Shane Zylstra behind Sam LaPorta and Brock Wright.

New England Patriots wide receiver Tyquan Thornton has not gotten out to a great start since being selected in the second round of the 2022 NFL Draft. Through his first 22 regular season games, he's racked up just 35 receptions for 338 yards and two touchdowns and rushed six times for 67 yards and a score. This offseason, the Baylor product is focused on adding muscle in hopes of turning his career around and staying healthy. "I'm putting in work. I feel like I've put on a lot of muscle in a lot of areas that need it. I'm just continuing to get bigger," Thornton said. "It's just so I can take more impacts. I feel like all my injuries came from the ground -; me hitting the ground. So, it's so I can be able to bounce back up when I do hit the ground." The 23-year-old weighed in at just 181 pounds at the 2022 NFL Combine and has missed 12 games in just two seasons due to injury. Although this could be promising for his future outlook, he could be a cut or trade candidate this offseason after New England re-signed Kendrick Bourne, signed K.J. Osborn, and selected Ja'Lynn Polk and Javon Baker in the 2024 NFL Draft.

To make room on the roster for the signing of safety Dee Delaney on an undisclosed one-year contract, the Buffalo Bills released wide receiver Quintez Cephus on Thursday. The Bills added Cephus in free agency in April, but he's now back on the open market after missing all of last year due to a suspension for violating the league's policy on gambling. The 26-year-old was originally a fifth-round selection by the Detroit Lions in the 2020 NFL draft out of Wisconsin. All three of his NFL seasons have come with the Lions, and Cephus has recorded just 37 catches on 60 targets for 568 receiving yards and four touchdowns in 22 total games (six starts). If Cephus ends up being picked up by another team, he'll merely be attempting to make the active roster out of training camp this summer.